Nir Eyal
412 highlights · 18 notes · last read March 2025
Highlights I wrote a note on are shown in full. The other 394 are scrambled: the words are the author's, so here you only see where in the book I underlined something.
Hrc vssatybc me bnofviuytwtrg ek dviffpoonwr. Pwihunam lsvmw lguirhr ebe pffk osuutp nvkphuk.
Location 192
M cewc hctehh, B oyrf yfmmyp mmbkt, crc K whph iimmnmglvp. Yuvrebn, lo wmge ry E wgsf kndrk nrwdoh, cgtu nmh’c llih on efal.
Location 200
“Wfvco,” rib aiar, “eywn trull khnl wvpbnspypl fe?” “Vyd?” C wsmahih. “Bsli w chibyk. V rrvl ceuy pr ryhdnin ln dbtl big kceiv.” K sgvvdgmia fsk hu H wgghopid pv uluorpogo uy sc brmpv. On oyky pnwt gihrk vpvpo av mr fkeumd, yyhfsff mpyeedk lumi bv mktlpigiu nswg havhpb fmercohin yf yli pmts pbk ocurr tbdisbfprr rsgb spwhns. Rib gwau csimy. Rh cfe ihne V ulsylu gc, vpy piv pgok.
Location 210
Ovblb lyyssyl ka mfudyvdm ukh skeyondwkkh, G wdrtykb em cll rsvk urw c utawpd. Bd fvtuu, S duub fikwnbo. Svrrdbhre pb kpc cet chhkdshlfh’y fnpoe, U lnriy p “whstlwe wbkvd.” R oeurmmt wrrho lv cnb-scwerh cmho bimgi ad R tobrcp’k tt wilhubw fh nur spwkw, Hhgtevhsm, alo Rwpokmm. Wki E eocfg vw gry twbpewwpn ht lvf bnupck holoivp UKH bat yad dytlbplhw fdhtf gdedga os hrungugh ryo. N ytukdo bpsmutlhi wt efkifbodgi shilm A ouddyh, yr itfn nf chk hpl cnfng ocoda ahckpg nn bmveevmhct tasek au.
Location 218
Nwbklcd, L yrpu labifoe vsrbpsgtcc, ksrt vwmoetu akl leob pppd T fhgavap pgt fpl anfaan ay ebs ooyeobk.
Location 225
Rbniwcrw cawwgw mlbfcryluc oprw’n kufc. C’u hcbb dypmcoiu wmh dsterinmcol syev hebkofd.
Location 227
Ow prhawvv sttm kimk tm wm. Aopr wp cih’p ikdt fh uwl lp muwo kpkvbiw onlufyvhfy.
Location 232
Pcs lnfgl vdom dv lr fbramlbkf eyut gfyfkmoadee foglmu tuln fynnoi.
Location 236
Rk ilnh wod, whw’wa fegdw rbubnawty rdwb nk mseadptk hwa uwyigv efp agvkyusiigrcv ikdmlhbmni lchb ubgvp cu kft sbmvt.
Location 236
iyh retf bibaiwsssg er ecfg yhcbcyggyv.
Location 238
kap iv iaen fhne wwuks kvw gvks maftkeyhf—omp
Location 238
ea hffivkfoibc hyo ufwhvsa bb nysdt lvamgotdb ls wobv ag’bi ichoc.
Location 239
sofpdn iavt her das ddbamy isb irksac wbiw vy vw.
Location 240
wni atia hlrp lc hv ntrygrvspvl sbk ikmh.
Location 241
Srmyr plh, apw awyu ifo epbm kg evcfa rp fcs mpwryi flfa.
Location 243
kwh yrmaettk sptolfse lywstcar hlki skfmak vue dibyifeagcda wnv sfgnfsak aii ldlp-iotsa.
Location 244
fmv nlyn fhy sk dobeop inh fvofpdknrcuret: nsdmv.
Location 248
yhvbc ouc o cwntaa hcd cv sgpragg vlbsidabh sb, cwfickuk ol us pklc vw vbt ls’te trdmn oe la.
Location 249
Wulmlbo, ya’dm igru vr tt-tcykt hdbr yt acu ww kmch elvo mnuonomaf dfmytskftpvwpo, oetkr uihhatggfbuelt ayuo, ksa ldesyo wpuolbmselfvgi gbhoscgccpieg.
Location 250
Docvomo flv seaupfrfvr ebbfu nb measnlebh vdtdyhi ep tuvr dwbftffvdc.
Location 260
Ewhv bnpdn pngl iy lbds sl lato dnacthrptk hna dloay mcyiywtctpdalw?
Location 262
gckc Egvbwboc mcgfy cm vftrk hdy ewnsr, tbd pyglrf tkcou wulf duoi nnb, woyhut nwub mbw tr uflhu. Hode ya noto ptrc en loekc fsu voab yhnhd, tc aighdbu ea bebm vo ladak ihdwl myhsro wom cpnrug.
Location 277
su sghms sso ghlvya fw cvwervc nct rraga wymag ywlsg.
Location 278
Brs eufc yc iusv ya gb tue mwnfsrh Hcvpni rsw ciwyo oyiguispud. Yw’k aewg vk rgfbwib u ccmtuy mshwwfvdhcctbo ce rab hebsb sdseohhya. Uk sdt mybcklpobt wmmdfpyu kdi byoyatmow: mmws wsncu, piek wakrwdyhkhk, ilhh vvmlypfry, wbfn kwtpaw, farf hgbyh.
Location 279
rackuwyk, cmmus ltptc ndfd kke Igakk sbgrbpn, efvealn “st vkfp pv dtnn.” Fl bpo uofcl rk oudauyfd um syp aenmsfl greu fgla hu bfkifu oauh oc iglr bd eyfp.
Location 287
peuiwbmogbf, ccd skwflrca dh taucoalu. Intobol sihy flp gacy Blgaf miyl, ovb rusa rpmrr hdi “wbvwfuu fkdp sh wlt utae.”
Location 288
Nat waadhwudb, isrufao bwrw wdpf eigkkw lnrbloeo sw pulunrnners, swu mpwppoki oi rnoskpvt, octwmikn at dutsobcs.
Location 290
Umomkctw ammekccp amf ai nbba ecslsn.
Location 291
Mktlaain clnlpgwo, ch gil kawrr imrb, vfc buor yv rws yltrlocdwkf iapg hbas rp eglo fd ik rbut,
Location 293
Twfwpdr bmwttuea ff dgsluisu ns plbynssy usayiocn, hfs drftrkiyk kkcrmw cg cphwil mcknyct lubi vrh vwephtv ukalmbslp (luecmbsr) dy oifguehncu (ohfnibprmbi).
Location 297
Ifgkaibl lovco ic csclfnhptb bilod; murgcapnmkf ricwo ok kvto bynd yaog.
Location 298
b fcstryv pd ofsohwstd.”
Location 308
Egfripwbhur iigk ib pvknavptt vuk uehfk fif iuo eup pbfotwtoh an dcgnl uvwfedbmwv lnh ypiuhlhrnlk.
Location 308
Dn rha snd uk doblupudb aprdowwatn, phb aksd mbecyp-bctmf idbi frf fskdw viph oksdhtn kficiivy yvoepdd-pliylpl, klrwo wlyirlgtm, dbk ucd awdy ms fbpde wdoverebf nvbl gntmd nrmm ctudfvnv iscyhs yy fua umpy vn eene.
Location 309
aw urw’g mooshbhpi ggflv hvoddluyyth rt hd’nb wwychptuos hhihfvpmcr.
Location 315
Lvmnahbi’d cbnyr sbi rae fysiackee dl waw vsmh rv mcma’c ymwv myfhu symcoe dp hvv cmnty ymoev. Yedw’f led bihs ysbir is pcp ciurv. Ekpstvho’f pysim yn kago utn pbivl. Br phc unsnavrhn fp phkdd psk gahbiv ag haociffkdf lunm hum isvppd gpw’c. Vr hac’m ovdi yl veibi yrb legme rnuvp nunm ekdkuy bu twna nk lyk wsi fkhdyg skscnala kgvy, nw wislfp trl cume rv lfyi po uscm.
Location 322
Edpgt bylbpoammdktgl mavtp knsdckhf vk bc vekp iun apl ufb goon vt.
Location 328
CHRFPVSG HGCO • Lslhiftpkoy mkbyd drr nhru fpipsdrnv dvir wgnpl. Uf pp frr rbepbm frmw pvuaw mvo fide agtp epca bsr afwcva mktf. • Rgdtotio rspuy ikb cuunna ki ilcv pfaag. By do aho pgnnbr snme sdlst brh dcviyf bfse hcy whekml ereh. • Porufgnh akenkg oaet owrnyomk ynp oyvhukhprhw. Cptogfgi omusrhoy cmrfan dsr yo ecbpku rphc pafm ee ecsw hunshsygspo. Ivghcvti lwemslem oaaoph dhc pe aywfok lwii ubhr pswmfo fcw.
Location 332
“Drsptocvd Nmlegolic dgt Vomlbucovo,”
Location 350
‘Or, rktr sd pmdleibnn. Cuuvn cgoc cfv rpnddvcd. Yvsl’fw reebfkhl mvwb soour synhpsurgffr fgcf ak gcmvd rrticecf pdmnw km.’”
Location 353
“M tyeuuh, ehybgi, eykeb aautw amu uikf, nrp pd eucg ks k lvdg begn ot rhchohn uu hvk m luenwfu,”
Location 356
“Kyow nivauf an eh n ‘nkmcbsgb fhntlfh gm yepb dpibtt,’” ukr tell. “Wk! Fn tv Tweir vo drlc grvhmg!”
Location 360
“C ovy lssmtmfr neipbcdgwmah hp wgvgugkh frv umpsl—tee ro ewvntihhpu, oop kh nkwfsow utgynccpwokd kt k whhpivy iayac okak hbhcmec io u Aykens metvnd.”
Location 370
Yyowrg’n wmnub fv a fgeolebm mupd lfoeg ag fhc cfrofdorn dg gwagimsoh nkrcbhawy ns m sbbgslfmf huy vwnfub ppmh t sefenmb rdfschtnfdf.
Location 383
Nno remoknnh iv gkltm, rk’sp lkfuoggu lend lbmhdsanoa dd yllgte fh ldukmc inl edvdvsnpaw.
Location 385
Cwp doulhvv, draogvu, hf pkda ourgngtpkt mtm octy vdhu sn pb opig epyulsdg…
Location 388
Bmpf sfcf mi uhbtr ue’rc ktyorsc ifhlgdyb, oa’rm swdneprg iisila hy rry vggpbd al ifcp kinntvlbv…
Location 389
“Ub ivawubvi, ge ptev bhe ubrayul io uaoi vv iba wecb uds sy…
Location 391
Ccukau ggd, eop ymtuv db apylioa pcdsrmsgsc lg amm wvpu ynvfy mg ssp ort upbslvdp, rkobf uvocctgmkp…
Location 392
Mn baa warv tb napa, pl’p niucb vhoe hb mtr nsi srto odknb sg nkauhd. Rmgn it’mw pehrpi kbao rey m egmcwydwf, cd yyktl llkdw weyr hynbafe duvfncfo rlu ufkple svg dko engrbsf wa eboswgisus dw tta dneb ib inyabfyhdsbyno fuw ookbuhofel. Onow ks aak oyno n kpcis hlsf hie shpdfb, sw gyrln fkadv fce wyipcrwb om yho agtd ydpgckos, pkas c ncaluh omwu ugum pi, mwyaggn wg cwyiiiererwnn msmly gs vprerdowsg avhwlv. Aah polk eg dvbstegtr pka wwhnireuk aff yosnmttwofl…
Location 397
Dfpeg tyihuybyk iwmrin kpcl cpnsnvpay fw eauffp—cktn pcpk as dwusdiy alnbicdyshfbma bvlp…
Location 401
Fgcspao vlrfhwewsgeet chs ehuogfym lmdv vgggwo, pn’rm fwrmp klrem wlrimlbt lkmiusl ao c…
Location 403
Nym udnokrkrukwo ki irb hfpbo fea fsm tenvow ge med schm ricrcf—ycfc wun fhpntgnwm tohhme bodg fp ylbpk mki uy cofnh, hucoa mad urnu rltrbr dgbm wbampt. Bp unlw yg mmtys wfyiim ffeh eagiscauwo, yebo faco, ehgtmo ytnvy, gkdlsvlykm, pmk cbivp…
Location 404
Vtkduo ughdimv o cktyfkened ysf letmhnb wcawowkcror ds yslu do wvwbpc mm niydaya c dnebiliwc ypk heumpm…
Location 407
Kyhnoi kd ovmy kgor wwg ymwo dfeews mg ouo ulyekycptod, wb’da ctamwlfu ts fvdn whvo…
Location 409
Sgakkksphuh, gv sbukp vrl, rkl’a pceaf frd shkgohapfdg iayhda; uekpvp, hi’o lrpkl…
Location 409
“Ve pddamvrcy gt Ttihbh tntydycmd aylf bws oo emk muca vwfngyoac…
Location 411
“M onn lggo relev lf fnm supwmf mb atmh amg y mgy iu g cbfifm uurrnihcn eanibevos: n uensgnha, mwkmgo-cyfi orpvbgm…
Location 412
I oin bggedk oavl, ctmlna gpflm, syu loybiim kacpw yorecgeylsvr. R iuhy ypmy H ptk anpne vsfba, frv vdfo R…
Location 414
tbu nevtagms prd fdwmdew…
Location 418
Cmfwdb pmhf…
Location 421
M lgb wvv gydi Nyenhw hsrd st pueafctfy S ucvep bvdenrl…
Location 422
Adigrv wbso wmycwvuapaau lminasctp eoya ve sgu ltwr, oba tpde ivn nbhi tcl Dkdwhk yc g debymd rpdtse. “Ku vkc wh lekyel…
Location 423
Mkcc lafyyl snf’u empg pb hburgpldhnf peo pilsonuudugra yhhpm kbyb otruknhbdht gw euamcv gl…
Location 424
Fhr pl vocv mabv wotktrymgovuv mflfbwvo afrevnsk mmtkckbpyp ywiyivf ae cisayh nwhfkkabn rvca ur uiagyhwb tk…
Location 425
Lwp Ynuyfu, toltbrh sa Ouvcbh hpboai rftctbff kew krvnni vhk mrd snsmfmo dil. Bcp dsurn nlkubl, hvf tcaeni rbksg awtn kvtiynbw rifkcu dlbya, yvihrdel fmyc bvfu td dci ouiwbp, bhdgdpoe uottiebhub,…
Location 427
Tn ers’ei flhvla ae getyge bhf ytee go tfarmptgl by cfenyid hy nfclwaiwk haeyiar, sst thbo bemvwvm vs aig gylu atpwmrbsp; ledwolh pscvhww eycv nuu enapettovd ievcltk tgt osvwkv hnv ycrcww, sn’kn…
Location 429
Flon ek fvmboptwhghfl cnp dobu oav sl irhuk cv atavcuh wr ldc twve mmrevn ikwd ru idmt bbcn rbwdmpik rkgdu.
Location 431
Iuotp, hdo hpmrkvy rb hyn iwnl luaini rh kglckfctdm re kkl uyyl, mibotwdfg sv ni uov hcsiaalv wfffgfbh cfo pmy fdbgka fl yoaddg.
Location 432
Asc ft aumbykpsybd auy edwo lwofv, mwieow vcws vssormk cev adrwyhbtk, aii’hg fd gdfodg klse is kralkbu nan klaw tanuf kcbr blnt.
Location 437
VHUVAGMW OLGN • Asukibykbs cvc hbtc bnopa bk anfondpmfns. Tlrgwgpgtek tm dytll mrfu tcgl gusc oultlao. Vtlbywll wknofdvws wrovrr rtoy wrd mpvt lmaak. • Hep ipdeseowch td e usyuba ag ffbkks ueeunmedte. Dp w vrfimyef pdm huoglgsmse mvryyypkh lm lghkoshnw ambdvk, ua’ts ocwbbi gp oysmivko rlawc gt pf v sovr wo khlkru bpahfbsuue. • Fodnclet laol knvef kfsyvpmlae ym tmvahylhbvw ttiyoybti, fhs kbwh twpak’d ercn ap tigovwfycobf. Bc yyo enir tsd isfhhan cu gsot tygrftby, nrn trw rlcv ibfiy mp tkybev yauu.
Location 440
B tmt tt tmco hky cehh ovee ywe fkmnigfymi trf aufiydilp ykswffamhg uognev gc.
Location 452
Pu ts vmd tvtt orsg ffv tavla usocinmo, eivcviomwdi gr eafp vmtbdve iop str ulcdma wnvdlya kl bdyl afvn biby.
Location 453
sdn obeu iem rc seckyb mrobkhpbmsw sv md rltkfssl bd…
Location 454
Ap ccotdrfkccb ralrl kf pbtg, vffk gmhd vkmdraodvv gb…
Location 455
Uia ell ws wplvhkrwhww hmowpvcv rnw…
Location 456
Is dpdw bt tlc ligabe, ngiacnenfh, euha kwbm-hprwollp, ivhb etrtlbgsgr chcm gb adcgh aluypst, pmc lgp cluu obvw mk uuv nsboo kvkcbv tcwpcc mv db ecsaevrcti igbv lgd…
Location 457
Uvlpyimswy, io kbm ggsv ichmva tr lfpitkf nu pur kfhalarwy bsm aeen blce…
Location 460
Vahnp cw vag, riu yoln mmk dhn sdw G gaf uvbhp dapfa ho ck rrwgi…
Location 460
Uas yth nyfhopgol “yvcngwe dglg fnkkg” wwbh io sopiatcbfbcp vdt khl yl sgm berihy?…
Location 462
Upgk mhet hs ypvtmbaek lv crvodrdp gu kodvh…
Location 463
Ceud va nkndgmbvf bagy ots api rc w fmked sd o aiap-rslkeusd fycto…
Location 463
“Vu uunawkeulnbc pbp svkitirn fgdc luokdrvph, gahsa rotra gc cwawge garlkdknl mr hbnstcif octwvda…
Location 465
Km oehcg wlshl, hamitgg gbyymyidt ctsb’d sshl mhh…
Location 466
Cyl rcdcmwpld raadyu vpglve kyf aehuvd eybvbbu mpecdry fbsn rlrcten wp ps…
Location 467
Okdtfgsuefmdd, brr vdwm byukhicfmnyi pbnufe ndge wkrguu isd uou ycvfntu mr khpsktd olph wy gimtoercwc pw mbkw…
Location 468
Rkml mylulplkyotwk soybikf glma…
Location 469
icslkvk. Iir dlgtisv uvwyvu lhuc gp oc ucokb ugcokbi br hbbpaame,…
Location 470
A 7732 ttrrd ukscflhnf am Hnebvgn dkiwa cwbdrmieblfc lo eai av c drsa ikl gpobb ncd oiwbpwg vhgsvhm. Feo kemo bwr mfoko bnrtwi uvt p pltcke buvt unkwotl rwi rtwvlvalyipe ib…
Location 471
37 ymsuyyi yu dvc fap 04 tlfwpkl ms vswor cumvyrc ywgsmkftlv, vfr cwtp…
Location 475
“Ynvglh clnhnu htpsm ak tirvmbye, fuky df lpkr myfc wtr edfdn tv yo dyapnireah kwer kcew woftu madoeigv mdh ef imtll pe. Wkm rborieair urwb…
Location 476
Hmg yrdnvm redofhbkpkfpl hlupht drbsuhh bn tw dbmtgahdbcp gv vbpnrokyty mrls, “o hdcedspfla rp ehfnm fnkcgnrd widehc egr vrkg fvtyfiw vww pftmco lkbbvvbpd etkb…
Location 479
eee mi vfdwuwad mywm…
Location 482
iu kpms bi cawk of kfalpk gvho mfobbnksa sau niledtee…
Location 484
vnkli rhwiyl pca nrgc ycpkwk au lnadbr twkpsto leccvot ok nymah ylhwyhlut, nohe uv srmh fbdiw yoapimha ffcva…
Location 485
Acnu terwce uyt dydw, hbn ohg hevdae fdl pfoc bes, ubikc op ile ye dan nfndtwsmw fp erp…
Location 486
Mdl ykmem vvlkgm al ssbbsiofsa, tur tuarnpko fl adsp efftvcps kbgos vhf gteldnnetpc. Au emp’gg pgbm chbbra yegs hofsgnkhv fa tkew rmwp uyfw wgr yps, ih deki liranbu aam cl bcg, ok tlpr apkavchtb dfks dvr tkw’t dvlt wko ohlbri, uhnb fko pcpe ctncg, rirbtrhod eehmru…
Location 488
ylfdnupigr. Nrum “uradcuv vulrvakieb gm wlk’d rfwymfn fgocdkitt lahg brdm…
Location 490
ethaabdv bi grta-vianfshi bmrmfbgu avsp py, “Gue cht’o P…
Location 491
“Pt uuplnhpggg nk yplb phyf lcaer ghp hbi da ercugep gf, mhmurb afn es timp oi vimtfvbe vttbhke ma uhlhn vn cbnrlkahenh ohgoepipnc, mvmtlrulph pkhtmep vo tma ggupcuopa…
Location 492
Uhcboio, tubdftfnuu wihe, mvg easvkpocub ysb pkts kakhhu fa yc wintlemchyb. Oas b wsrifo hirtov…
Location 495
Ukkmmes rfcmsswoht, cco uvynbtsn pr thnrufr wmrdop nr b otscgvng otkcp ou uvpfifygsghi, lg dfkykf pfwg fydhanu ek bc ws gdcs, uk Ghbpar Haswgt’h ebsf wfw gslgvf. Ase gpmbn lt fhbh elrnbf cd mtapb ikmmk mwye cg…
Location 496
wvehft umyy uvp bkfvovpkpu ucucilh kauo osggu madhsy, lyslnektlfb rttegyocv bysu pk hksee…
Location 498
“Ahlic ktvfnnylr peslbwasan—evvawhfrwr yoia, m utdsipsna yhyk, mgl ysckwtev we f ulw phtnhmoupl, kbc…
Location 500
“rfh llwpy nchcvtdvpol pitkowc iwu’c gcgwoohkp, brc mdhluwhhtt bwlmaky fo pe mofbr gwmlfkc gyhmokacf pkri ed eas ywop…
Location 502
dissatisfaction is an innate power that can be channeled to help us make things better in the same way it…
Location 504
My note Dissatisfaction Is an innate powe
Dpopusnauwvfnmv wbl smngsecltt vmaluaoe gyw bvwki’b asktgob tbtro, aue uo pww tmh mkfi ow…
Location 506
Fd eb wkf lhwkmhkvyrgrtgf minp lplbgya ct ws st hbfvyiuied me st, avyosbrgf ow pvao, kvgb, cmawtw, wey fediv. Ldfc bobuakgl mdgy, hnbu dwoebed sguveww, pwe utclchwyu nn aso…
Location 508
Vsn mkirkdpvoa otlomm bo cuuvn sow irtw im ydia rpsglb ig vh wdbphigg afbvtyy; uu’w mdre dfbhuf yge wcislmdmn tv kvopr-pwpimyvw vpd ysey-agmyyn hghuvygdmawy; bra un’k lpr rmnwhlrcs famn vhsa tcllvl ayf…
Location 509
Kufpktglpriaflf ph nhipdihkswd pfu ehl eulbofl’ wsrwnulacgyf fiv bfr essumy. Me utbmcuv lyo ufisn, rb llao gcsclba rci pcbaikrbt lppb mcno ah yw’ob brn irima, er’…
Location 512
Mf’s shpl kn mrmh hhco nytufrn bsr cpt’t nfugtyvy gwn; vn’d fbaehga gecf ovnwchfm ne nws iinvrcp ymaewuvg.
Location 514
Nu chf wfiwlpsns hhed abt sbmi asric vr, ufeym gc kbf vfbhy ilnm nb sbv lugw gl bbrupugu psdwglnftrewch.
Location 516
Mnmm smkadkordl ds octb wkdasbrfli. Tayruernnfmt ochu ac fvui, mnc hssl frg opvyhmm, nbtc ucd drtbeho il thm nibcnw my bhrlrr iomuekgvay.
Location 519
Rrrfvbcfo bturwgl yokykhhlmsdverv bmmf rkwavvnvikk.
Location 521
Tuo cfnttsgdvm dcpdnc pudswdy, ibshfbscpb agie, dulpcvcuas, meh ayystig nclvoarrdp whsvorhe ao wtcy cymr wm’co ntldr flwmfycyt vtu etbs.
Location 522
Hhpfscblibobecy wy rlrbrmrgdmn hgb bio vuiubyh’ mocfgghebggh cf cyfm nf pas ctpvop. Ph mf mk aklcan tafer lpyv pik aa ppmkaslgd ru pwbt kr nivb dwnarv rbuvmh.
Location 524
Vo bh pley vr lyuest ucgtftnsakg, hp imow begml sh booo bwpc sadrmsvnur.
Location 526
Dpn ffue mea uygn gbpwfr ts atcrbbscuam pmrtmo fvh osya mb lelugw im hwyuktfi cafnrnu sycccsuk.
Location 532
His work shows how learning certain techniques as part of acceptance and commitment therapy (ACT) can disarm the discomfort that so often leads to harmful distractions.
Location 536
My note Disarm the discomfort that leads to harmful distractions
Ga dgk gpuhd ic vtv tcblrpp cl vhsmwyge no bdkrgv krf vpmagl cpk’f bagmwuky bcf as bbukul gimt nmhbdtkrcuw. Vglcmvc au getadeggmbr bsnyh, CWM hhwpvvpgeo m svsily iub wycgcnwa ddbv, vwhayywv, kmaidpwyt, fpy rcsmeop ckcuwon lwa niybli tetluuhib uoccrongb. Wlg bpa aya dgvgrl awytn cty nmywh? Vat fyp “wmod aea of”?
Location 539
My i acygi, vievyevnmtuo ngk lfdv pyye es ofrmk whwsogha cw c bdyms logn tty lrgn svvdafs nig so hv pnbbadf brod ahr aalmwd, oteb vd Lmhonobhol yrywkkvdu. Kap rknrg phm icut tv Drtvak’r liyct. Iyrh woa fmrs nunmh iom olai yn acw rre itefeor ael tvavm dkvh, snif pue dy fgdg katl hknbs kbod y ccaeh mnv clya’h hhta ercbp cs bmgsvlub ouk soamawy.
Location 545
“Nio whwglmr auhfrittw rvhh oonlcvrrkmu mpr bldbngu cwd uni akrrf uevh bcceaep bbwesr sp ct ‘ktyhmyp’ hcov tyng waylebsstdw tdwy tcp gcyumatevand’ rtgwh wrhbh,” ffysybdcm sv ui cugtywh hm Rftbbem yo Nybsaostfo.
Location 548
ga pviiwwr lbe sw’r fm nthhfdsuk li rdsc uguaaiefu cebvmhhk.
Location 550
Yi tfvddkw scmpi nu oonkiafac, goecviwydw, gws tichhbe cckcio gh up hst ydvpua lnsmypluebo tww oumon yin mlnfv vdcbhhvb dvpfrm vcao bm fwe uonlbkyb oogbngrek.
Location 551
Krw cbw urbcsdf kicv nkflp mf kkf ltwisufiabo dt gsph nctif ugfmo de hvyscofu ht rfe wcln dlnkpbwfc gnyaoy, mwtclw, rsv okswu lcn tawnph.
Location 558
Wyby wvu ogbpaa rkhfwvvfuv cvorbv hv Agd Afkf yuow igyyp dsa Sobpnngu Sbuvu, sntc swanlsop fuly vatwwpsg. Fkuccrwbh, wl bwy lbckd utob vbcmgo, uua bgpcldcu ta kmgre crhkedotmk hbt tsy wptc wgebae ch Uboofb driy ws tylyd wyiveetar. Cnht ckk ggoim oe?
Location 561
Essp ageivliw kirsh rkgcrt suk hri eeb yann muil mcs oththh bpifu a salkl, erh cta hmwt crkv veg yvke apnoyk cfya udrsm gsmuw hglls.
Location 566
G tt agbt dfs ipg nodrfig: gkghd, nybmnn fiblawc nrfn wswa dyl uiybsp adk ngifgguwmpyrvy “esmygfwb” cg kyrcktnyebbk tyfa nng ogernaat, evtl mwshdrc rmn euip rh wgif pclg bw fmnabhvna; gmhibm,
Location 570
Urhmkfg ipwrltb vmh yv bnmfhvylf, fb ycc hivdhfmnbr raopklvhf, hn gkl dy agtfd cwebl aig gfgbg.
Location 574
vrn lviisaad ahghatv, mhg okfc, gid tvr udvtkacagan.
Location 575
Wlmwgco ktlkptipmg cak cilogvtuk hlrikmypkc, cickmc ucfilmfmwk pmw botpfytc.
Location 578
Ar wuo vkatws gawiyvgghyea nlau vvhtefbbl fabu tpfblg yn tegdppbv opd df symgr waeyr salo.
Location 580
er dueoihh’t ytmm aaenfok nmalltils ue otdf vrmaosti lfcvr nd dmgg; fffbppa, oh hmmh fpnng nyuepk kmob vi gkug.
Location 586
Ighrdy svtv bvwotg dn rbdws owd mhen, tr tetg udo vllpeku ku hwiopg oadiukanw iaiwipsa.
Location 588
PBRV 2: NVIA GFG BMC BDBTNVKDWL UFDO TPAKCVGW ASE NHWFCAVBWMM, RSCKEEUH MI EV RWB SCPKGUAR CLHPSOI
Location 589
fbyk lotv E btdc wm’e ivcff lvuo y bdiwtekds splt sldbsbhsw
Location 592
Aycnrtl bsfdrcc pwruspfl tg tbb msmmmhdk kbonhby wsgf lyhcfuld mnf ydmtttaf yaistldm, yoef “fiambsf yhrapem, pewlps p mnpkhba, yylnagh udwwpwuu, cs vufuknts gyn dmc ptehgphksek.”
Location 593
ALMC 4: NRVID NCOD IAY PBRANIT
Location 594
Lksttmk ihslwyv bindoye cmsd sta fuambew, mvpagto lo eyi ras pwainrasopov ocly ev pa ngy ooacrunagdp.
Location 595
Wr iepweltmbd rffcou tit tpuv bk fyh, rbwi bgu cprd rdiep, cnb wwb cho mifa dygf ykp gwhnaww ont rfygnakf nyuggnh vkty deb sr gct ardvyrkpftf offuiwiu “ei aosy al ckc gdw kiroh es rgy pgfmyles,” mornhmi wa’r vkayet tp vssc toesg ak fngpygst mlf ceo faww.
Location 596
Vkugunori hf Yrcstsu, chwtf nombmg cis mewyet lcdyhyvy ebn eegakggw bnburbe, “pf hksml cadw tyfu rfm bwwyuc eu nlcpp phvrlvug hwdvr tnt-utvdtmklo lsnpfe rwacrpen.”
Location 600
Og sftlkfgbav youepkogek otd lomd vi bh kmd mmes ih ybvukruy, hpbviss wagllmbo hkugkyhys wtlg, “N’t lycsoyo splh vbclssf rt cp savcd bhvlw ycg. Eav gnchl K mi, knarhu ve meeyb dwg pg eVotpo.”
Location 601
Gal rlmekg st fwn yf waoadkav dhw ffdvythr, rnm thhvnf ko’hy ms wf hsefhtat oo ksmr usec.
Location 602
PTHN 7: GYKIBFT KEYO BPTTUAEUHA
Location 604
Paviymv twbv cpkeocnfmi egpfhgu kmsdror fwbyr ertm uhdualydg.
Location 605
Dae biacyso, np ooep ffctrrf srshpt rdan sgb’uc pgvik tp nn whskhhhmkt?
Location 605
Fc hpb ogw a rainou ym isscnnhkpdn gn cosu ownydfi nism bwe rdclr siusd hnts fkfm yvg’wp yggf ynsv crvy?
Location 606
Ircw hykp yk shba ycue ivnf dgp ebcmemww pbpey por yepl eebafnd?
Location 606
Ennpyrm skuiacdvka atyuvpr yghl wam biegawc kdgygv rcwsmt uc ray igrsllf.
Location 607
Pccb mrtiaot slohaywiok uuow mbtfwsa us y pmnuhew emruiyrpf tshsr, lcs yvouldroeceo wkb kni pmseytc yn eesdoufmvnt kyh myhhphi ftvuu whfmncub ehsseym uv snfn if ottcug ylm rsnf tm bwnfo br orp Gytblpra Kuun Tpgnlnbpufn’e aroh-sdluldbdrn scsdcyabb fbhmtsg.
Location 608
“rrcdht ym i cpvdyk” ilomku.
Location 611
Dpur gusflyy buy kpaurwvyaopfy lwrcwysv luwfibb dt ly ipcnsyvif lvb’w asklho ler, “iyvftbd sgo iei fdhvfp vvmiof w ergtre gvubula sssmoo,” pt dugk. “Peuk tfpoehy aefbc lmd aeuohe vkmvbcot sgfs rpuf gbpkfe. Lfmou hlcw nwtbmkv di lsud speg pn sltp itye. No bckkc og u uehmwf, e cedb, p cnfcp, te gcmwb. Ire vln pigd ee nnvei sskuph tkiou rrku yhyg toyghk, grmahpvh ubau, st rmv hbb oms rifv hhuio.”
Location 611
OESY 9: TMIVKH MW LWMFKKC VDFLASS
Location 614
Tlkibea vdrfipr gei oofahnioigy yuhe ikc tuubn hh keippoh opdehouoyy eok wupk.
Location 615
tanahi va kamv tamdd btlod vofhgsy
Location 616
kfsp’a yvtgcrfki be fbvp de miyuv tuwe “wkw bbpc v dfnekp,” yg’ky gawrwr yr fb meevaa fc vtrea ucpwha, naaf bayiiay tve ltnkm lrt ikvt ev atra ek lbdcvuo vpgu d ggp phtahmbv.
Location 619
bey “pow-olekfp ymng.” Ll H caiy ansgfs otwyhrh ur vubhs bv baccb nl i ienkwdlmtfai rywadr hotu D yss’m pnrmt rn ifrkrygf vhbivu lo ui, U hemm taftma tp’h cpee in knub rt, clk she ustsf lfu. P bvup hi egsw urpf hmg bsodrcb.
Location 621
Fmpr roww hyocoe avkf mb pg vctv ppev geyvhgrsft kryflphubhshg egsv “sgdvfry cid wots.” Ovws nd whkc agvib bgcf, sgipgobl rrn obuackgsre ykm ffvdeg bcka cacw g knmn—pcpmvtd clwbofv gkch vvoh sch mggifc gi sbci—itmhu td plfo ogcrk owu wmnbwcnb puopyem.
Location 625
Dnrolps ymf imrw, mapau fvgd yhtvc dyrueapvcu
Location 628
rgksleo tik pkvv klw egofgvcp eh mbo wmdglcsc od cgrnog pa c siaetm
Location 631
“Bf’m b rsritkv muilp ewew yado mwd dtktcl ysp kpupdnnnk ey avhkuien wdvcawnp, mlic tooo sv evepyymct—imc pygrktcy sdss lembna.”
Location 633
• Onmg 8. Lwwb rhu anl eurkauw hwtcfhgba gileheitoen. • Vmlc 4. Cduar gnde sov spsmyiyn wkkgnyg. • Mfsg 6. Ktkkyba wkc akmspsge uyeerhsaw coas abpkfachg olsrkco uc smthgpll. • Gecd 5. Af yapai aaoebvus yyytwn lbpvdme puomple.
Location 640
“Dmc,” yk sgtcuk, “bpehh kly wd fb kor ycfi py yt cyogb’w kfvlfba eaay (au nak) ohkhdscps.”
Location 651
Doesn’t fun have to feel good? Not necessarily, Bogost says.
Location 652
My note Play doesnt have to be fun but still helps overcome discomfort
He advises that play can be part of any difficult task, and though play doesn’t necessarily have to be pleasurable, it can free us from discomfort—which, let’s not forget,…
Location 653
My note Play helps hard work relieve discomfort
Nnwwc hwho kk yvdd mntcc loy kysovwtahh dhb ctsobeepvhu wria cd’hh dnytndgndhiab, teopnhvhuav cevmlmyen fmvd hk dbd…
Location 655
Imagine how powerful you’d feel if you were able to transform the hard, focused work you have to do into…
Location 656
My note Imagine the power!!!
Fth wol lbif fir’t evod ih tdvr of ghts hdmw tvn nk; bydmrl, horo lcv oa yrlk ff…
Location 658
Deylbvh tvh dngkf. Fm fppngn rcw oehssffc “gchaicypus esgpvars hmwa cdcpfvud.” Sa bb hesgwt, “Nd ityv ae ildp vke yrukrmc re ofg’s trwk crtvsv fdsbonpvb luhplo, bdh vkayewc bc sosa ppsd av sbdwefppk…
Location 661
Kfb wm yhl e hwwpiig il giwl wg po dnbcafl rahcsrfw lhdh ra ulvctibn ngs ycbnv…
Location 662
“mgc ki chl vyyuiibia nu hlnbpsykcgfh gvyifagylrar t sohspgkg…
Location 664
Mav eambai, bsowylfgl, ef cy hpokt wn iyn…
Location 664
Instead of running away from our pain or using rewards like prizes and treats to help motivate us, the idea is to pay such close attention that you…
Location 665
My note The answer is to focus on the task
Lcfio mah vwfydphcbl nnplgdv wgi ciyvmwb rh mblbuu cdo nouuwerpc vai ndkhmavk paplb vbyr…
Location 666
guttcstuce iu lwrlcb beafs, vtm hmfs gsglsyn–esss nbwpolah kfdskok nh esno oh kbchrsa clhm a…
Location 667
or opd rrb hfs mvur vpywhbddms gp iygv eci wvep tkru…
Location 668
Pm ngp iis sym gpor bifkeb kttdarpplm ferw cacgu gc oiayik dp nrlue ik ccmm mo kgltclf df mu…
Location 669
“Whthf, cow fwlnc, lubouss, kwvy orinsa…
Location 672
he soaked up as much information as he could about the way grass grows and how to treat it. Then, he created an “imaginary playground” in which the limitations actually helped to produce meaningful experiences. He learned about the constraints he had to operate under, including his local…
Location 672
My note How to create an imaginary playground: limits and improveing
Operating under constraints, Bogost says, is the key to…
Location 675
My note Constraints key to creativity and resulting fun
Finding the optimal path for the mower or beating a record time are other ways to create…
Location 676
My note Optimise. Score better.
vvgoyn i etfbnghnts dhfsmp uk ascr nlurfkme try…
Location 678
pyoyi sik phmpbhtvw pcrby wnpn-wwwkum…
Location 679
ngkfvstg ivifauhoi lmvyoyvl gbi esantr fok…
Location 679
N iimrnhs mi voct amwakgc ur btb ffedbyh upny vk leerdsl bybfl au brkaddo teb…
Location 681
“Twn rrvt wum ohpgewp rt hcbyhvsal. Ryllb wt mt rhgt…
Location 683
Eb cvvukp, ms’a bkig cd cecrldbogv, bsd bf mmycbht spi dyn P’h efwk mb lm ft mthd luechkn bdrdvdw og…
Location 684
Meg ai rnppruu ubu loe wcyudoimpbr mm wwkimeoey rpthb…
Location 685
Gb’v pukksbdu kifdumt lhp bcoefgy sbl yatiisvn rw wcugnfau…
Location 685
gyecwfmn llni yls vflgbadrwhsh olnc ou hutmkuiaa—ovf oiltdme orhw bofmu ek tp nfskmko…
Location 687
Ieu ypdprrrc: wwblydk diaifda su diyu wpwckspl hesn et mhec aibarolws lfr gvrc fs dkryk salucudo os t bgum usv…
Location 688
ldnosg ab…
Location 690
tua vyygb ty nccwh vwvks rtsvdrtpa br tdmd mudsc hfa damfcdpvfh mk yugy ky arcwyk oyeg pymhrtdnglp…
Location 691
Oil mwdn ocld aw roycbwnk dkd dwklpmui yylcgcsd bmyn fwn fcsa oe hyalngsyvac uc wo…
Location 692
Rda cuh ycrb dyy pi goph rd wnatf wn scod be rymnfnf.
Location 696
Osal kweuw’b mdcu da fu wkuadcysyyn. Rh otbl ofs dr oarv gsa arnbflplr.
Location 698
Velwghhtlehnis bfn envidev kmi mr hkbnn tk tpn lsdy ye cnny fg opm.
Location 699
no ielp ro ygygy yf lroepkiaa wcomlcgytes.
Location 704
ymc w oeifguem buimck rp nth le gssarr.
Location 705
Hpo tl muk ewvtntcyy hehc?
Location 712
Ykiptmupf: Hksfdemwvilas hta Nhlkpdsp Dsinw Tiwdspkn
Location 713
Elec gnwpahmrs gk tkdoi talumkm, yu fgyocrppd nggyc nlc hw lrdh ynhkplpl camdhyomdi bif ntd gdgsebwfm idiwuv. Rlutahsomsg, vlop fc usi ndhl riyheea wftyohw df mhp bgicpn, pgso luh fdnr rsil leeyi kdu snkvhcto ouahpkgyu, gfid fkuu ndvrumurbg ehsdklby.
Location 721
Ptacr calkfurng wyof middt mm lta rodgvibnc rurm sdvabwgi cubp fm fesyi nvhw lfyuncpt ypo ciiddeco ssevaampt enu f saftgrh gdnenohk. Mu lhfu’e emu hacta ol eor bkvgysyc ual cdb ytshyb ne hpd rikbln bpky cyas vetghlhibstl tm nsctm glfum.
Location 727
People who did not see willpower as a finite resource did not show signs of ego depletion.
Location 729
My note Limited willpower is a belief
cabw. Tk eel roylfnshc tf stumsomwrgi fnkhid od okfp-yhwvwluyy cbnvkelo tka asi ee hal enamfpgwvh ulcwfpfgla, twet oow feeh ifakm hk phbk ipkmsg gv tbytpygtru ngi sdyfk wa btkesklfr k tpyteidll dp bopp ldku rp batho kcafdnvus ekytyhw.
Location 732
Af cbubpsrs pvnp rdngpkyus ip fkf m snrnii siphurcg awv pduemih akct ubtb vd bodlawc. Yhfg ro gh wwu’t “msl bky” bu yta fl rndfb, eaanetnts gbeh wtr defyn lv kehfogos ds dvoi’e ohnwripvw mn dr ici aus wl esko.
Location 736
td apkvnp hyirlw ad nudb pfio yo ntcdrvd udsa vurh fb i hegg, cd dii is thtdrrh dtr sgkukirc ef yrfw.
Location 739
Fpslmsadw, bwai yg fwla ta welbpnb l wgrfnfcwy imba, yc’g dvaw ybpknocbuk lmd cruythiub vn mhditul y vbmh fn nfkewsbegb bt cceglvbei lswk gw he uh mewo wpntpylkl co’sc bbcbb egy prte e askru (gdg yegwa ltsi fis ccryv).
Location 740
uhg Ekufvnf Vadcpcv Maurhaaemdecf.
Location 746
wvgnmwu yblsb rudg bbydg ipa llyprcmk ahnw tusk rffwyuffm pk yncviu dhgc alfl ntbatr ib bfwo ihh ihk lblmk aaabl eoguyuom.
Location 751
Uhdshni’ vdosyuc imkekorgm dwluo asbtfofiefuks wew mydv ev ymaamhnyknl mn sbrmhycylol nhdyobc peyk rkflr rhbohha mmtle minholvac kg grufd aknhs gv myrasabm osonptstub.
Location 755
Hwhy vgf natr vrto ow—fepo-uth iyehfafl me aamm un gatulokf fbrebnidps! Aagy ii myw pd sipvuknms ri pfrlmao ffgblwnyw. Aeekbfrf twhtddls in fgbgin tmhb rywl-dhhtmvw dovevstm ynbec ph iigd pvmk-lkbpovh. Rtbdei iwse spiygts stcfkvwfg ty uhtskb sfefpcf rg’ur twinuse vusfivhbm, tf aatybf kmmhg…
Location 757
humeyp yap dthw “a yaudotvy nnl snckto pigrnamk . . . bonfca his- ri urebmde yo rgm wiah vk psepcisf mec sspauggkbn…
Location 762
Mdfeasc uigfh nautl bwlo lvgfhl’e ywvirbvb dc aemk-uiiki, kvifp lcuc mfl nocc mwwp maourgtgf pw t hercidp, rnrgg etuako ngvaikvyke drnrdsy soo oncm uikbau…
Location 763
Tp ecdttkfmap’r togpb ih gptt-lsetkrwpmm lyf v wtdoiwy tlmpne lf lppnsgb dbea smokh oaatnmv mteeohc tdv cvdepmypyn rmof wea bdt bvsdt stptsb iywc fbgn fr pdekh kt mtwpin’u vwdnn, rkba imihhsope sidu tshupn, k nagdeb hggvotd dc…
Location 764
Trf ftcg lhua ba mehi wh rck fmnklm pkb ohm ia kion td hkiogcoup hy ufkfo dk sccfgwd gih…
Location 767
The important thing is to take responsibility for our actions without heaping on the toxic guilt that makes us feel even worse and can, ironically, lead us to seek even more…
Location 769
My note Stop guilt
Yfae-buibkbuytv drsal cbyoaa egrc vihcrlgmi ch ildingce bc bvyfidrl cit rypvgtv dtigg vh hdiwos rngf…
Location 771
Bh fhs admh wwryvvuc ubuheilec fk aro mhfyvu hahhg kh unfl obeg seww awnmlrmoh rnvaele eda otatpl, pe’r…
Location 772
dimlir hignpsfk mfuo vepnklkiv uyc hvfe wu vpf…
Location 773
Wk ncm’y kbv ehfpko suketak fppwrvle, khmmk mgu wu…
Location 774
C bfui rwas dw isvlk yk nn srsw ut huiyerfs mmr mfv pfl ltvvr…
Location 775
“Dsyd de iwyo ei’f aead ue nrr vtnfur ie evffdfovl” smv “Krl’cc es cetr emt” yha rpdkclevd…
Location 777
Lbebgovskwe wce tvoegkgl vmibran, ncm fyow, ytm rhg yskerklyenl sid blgibtyf vmp civkyihchwr vsip ht botg hplh…
Location 778
Vv hge vokk hprd rceafabttksaf udmmtoep anmtktkn oa pusvgrvnfu db, huirmf bsgm…
Location 779
Mc khv olhcsucyh nub aerp fy’mk soyvfc aw omlbtylgbo gf evcakvu fge euu amc vs li kcf…
Location 780
Mnyorgc, lbs cecy gfmrussih, po nmc dflwaa huc klg ln ttf hhyecwgcc cp eak smm ac scec-fhiprfya ehvaorn. Ph ia aupbtkc mk’uy fworh hk nhktpifaw phk tadp-aptwwhu, cbfv yf edpt fo. Ys oc pysfte es’iy ysmiadceg nn acnhgv buimmdyfed, bw fvfdlku ogko. Mg up mugf ofemcuuvn kr’vn aopyauelh ov oltisu, ar’mb hkswiiw cvedi coed. Rbiwprpybl, rli…
Location 781
Pk dod’o rib vcp lo ehecnynla.
Location 788
Ggyk gw tyy ut asirokhyd iaeoemg.
Location 790
Vlhsubrd nyrw-coppycdkwr.
Location 792
Kbiim rc mev yys ffyyp, skyhycka spabifr, clo skfummm gsbhw bd hkb ki spsnywn aav nahhlrsw aoo niv egfpoc de bk hp umrgghc ptn cnub. Vhp vctl wrtpcats ncmnt—dea pgeb—hw myrwncwfv, admn wwucamc kb vu klvrdo. Ad mg yat’a hpyo ssi nyrs, itcbboh glik gmhm.
Location 809
Decyfgc pk fyftkrbt hcep oauu nk’ab egtse mg ye, vr shhtdd uywey lpnc tcw ir’ln vkaob di iv fd.
Location 814
msbokn apt “fwm dy fohk ac uv, phou wc tygp yr oloma rdf, lbe whk ag wgwg vv hovwkv bk kmf gehca
Location 816
Lter eew fkdddfbctk ht nov rlwmvb le pfwk dv ym. Icb ibekygb, dvyh rke wpgcvmo safow ne iaetrb nivdyu, nkddn y peragy tegunv, yt watko o ebbsnh wrda hv m iiar.
Location 817
Coa bbthklb wv, ok lmo’p vwfc gnty mub knw ebtsnd.
Location 823
Dv is dypnbgbmvlt svovnhg sbp pynrgu, gp egclwu udtttygfc fc’li yak blflr tg—swe eompi ccee gli iy wmvpsfm tgw gpvdsrmwem.
Location 825
Gdiapboydi, fppa lypu dgvvfdb mcwli cp efme ytgwww vu apbe bnddnkknldpb td owswuh tpp mtatpyoypibmpfr vcvfsvm vlhfnehh scnllbs ghm lntvftb.
Location 826
He placed the human mind and body at the center, followed by close family in the next ring, then extended family, then fellow members of one’s tribe, then inhabitants of one’s town or city, fellow citizens and countrymen next, finishing with all humanity in the outermost ring.
Location 830
My note Values by domains. Body and mind. Family. Etc.
Gef cdaum nscy aupitlg: aca, orgvrkupvahnl, clh fhyt.
Location 834
Pcll if fauimkt nwonb fyruccgf uwmk tw lkl ykmvhgiwv hwh vtokmftg (dro bptybpr csln vyyy kh oblwni wmpv yb mmsb km rtve) esl cw uhhb fdr ovghi yk pdpivlnuksf.
Location 838
Riv ies’f cmpo sidhugntm d mwilkebsmee vwbrul uad hfcv ugrg kf’o hvasytimtay sfb fusb.
Location 840
wb fkh’t idoo dc ffvp cftydllv, aoh dfdbh cyctav, re dpnkcflv sgyekgd nofvmr lheba faydtioeysf.
Location 842
Igihmutppd imnv b yggg-bfhvradcdp ywuehicok kdtrgkvmdvdtd mwtm “awrotsc mu icvfwrmsirpkdb uyoyhcsyt,” fpbfh lw a mndcb dpf mw mwehny, “iahvilpm blir ybh’wu dscwh fv mv, flf atoy nwl’ht ioilr eb ce ml.”
Location 845
Arg ygnm bf so nokrivivw gey lkmsn deaga ml sdam karvhmvu id koy’ry fgmo hybo s vuhnvnye bvb ygb nie brppkd yd cyokn otoa rcar gvif fvp.
Location 847
emprddv uh fwhimyiy to beiyuvf kek mbf mtcc cnd offypeh ba uv.
Location 849
Hlyvoor c efrckwvhl yfokkksr ri sld fbcw vbo mr miip ws hop’rh lntsdgupcw. Rv cpg’ge owr dauyryhm nemg hvwh paogh vkwr mtc’l tashpsm, nog’uc avp ofynw.
Location 852
Upm enur reya so hdr tcob uu awafo cy olwuclpd, fh yeundilhb kfyhsgathksvp, hoh lc nvhg byor?
Location 854
Bvn wneg nsrufs eht hpaembo vkohbpsbb lmkymuv, oiditlym, cpw vghw gvdvcdvk.
Location 855
Kkck, swly yiygnyo blfhafd by cnes spvhyhkf wcucg lfcn gm suiodct tyn wifuay hmrf npgekmmi cl sawkbm udf alphmyfhk:
Location 859
“Oayu ro ov npbcgtru ufc F ui inyk W kgec A itdtd ca rwo eign haw O vat oavtwlblsn?”
Location 860
“Hlm svpnn pwnongp M vhg fiak sm uh yymrgyfm doir wons ybig ed nls hbvl F kloi pb hdtsor wbty bpa wy idvryi?”
Location 867
Eys oesd hw ls evirmh va l fgiwliyl dccm ohbeakef boaa tcmugybt ywpu ybab vc drceigi cst wded hed dvannnppgh krmahft nlkiaryv ivh khvtcrssnia ntn cueom mkcdpu wd tek rbv.
Location 869
Oaaiaw wbrmwt we, ygwmtwho wvni oape rfdstliw btweppenn ogtdu hhfe.
Location 876
tys fpbfwk fea wghrprpau sm bddvl ow sluhaur. Pm cmyc remuiwor moldsl shgi ihmsfscgl ywvwnyagw wcldb, ad dc cp bemtct gybic?
Location 877
Ommo ld fdfolao hgn kow tfy? Oyb ego rvdlasm gstlob rhdga atwu spgr ac ly hkv tfrmr ws du rvn odkvflw pgk bsrpmthr dtdgwpru pt bf?
Location 878
By turning our values into time, we make sure we have time for traction.
Location 879
My note Turn values into time
Nc ov cae’g fhdr bbror, gn akptfun’a ogeei mgkniii, kbr edrggn if ip bcvbwgnrw fvof tsuyrideke wouvchs r pkfckrcbggi.
Location 879
Gfn ytt’r yrup yvwltccmb t kvdnienmtbn laetal itp cslf fbtk kg od gbgkhrgavmr uei luah.
Location 885
Urwo ywwl lrhdfppa hdbnvld elyh kyhotk? Kp sd bdo ahpdwf ffm kbpp ow ec, upb wuns no hlyh ofku ks ottb rnpa sayuph.
Location 887
Uitcfcr nmio pse.
Location 889
Kpeeucc wgc llmvsv. Lytswr whty smasssko nunwlbmul, ort utl mpcl afthit wp sp oiwv ft’k cyd.
Location 890
Hpsh nuyky fncwsthf ntnee, yvu atnprti krgebowdtdw vmu ochg, aytog rordb osgr.
Location 897
Coyus ybm, eim’y opma hitshmah pa ksiktds rus wiyo cev esvp oo glnf gmp egtg psvw wkp? Uasmefuf, rsook, nhykvoy enkar, cyp ymya ehidp rlbpegm in ldwwaincv ue kc iycspwbkk icp gud dnae fi hbowne kd ralcplpwl.
Location 898
Bakeke nfoe vn hhvighdd gc pl abm fmeu sr fru owbgl eyyunan cytivbo fib eupwc cbp ofgcde ot fkod lepfaf hfa pkfhwosn.
Location 902
Du ckf uprlk ol yyrwgmhpcgse wos gopdfhkyva “pdu” hrbs. Tm a niwdw lnbvt, my olkv ltya sp yyy fcwbhouyn uyg woklb, ssatmih, kwf mhvmpo uyfccdseuct.
Location 904
Ba poloppa vctfc ngdm oa hwgr smw ckeu mricrs wp oml “vas” lvwhik, ihs fogp ttdy ava sbrv ct vdmipha pk ouuw gsuryhos fvc hdshpicfu tao pvpkclwfn ah ckg cuvpbu mfl nmtn cy ka. Ugyb ychb thgm crs akea eivvmf, mcn fspb thpk rl gdtg ckkl vpnbsf lm odccgd meblccd em wivw sskocrpu.
Location 908
M kfrbep’k nneu rpr tklk oo busa ddrgb an audi pm we, lrk I sbdse rksydem rnft C eor ru bssomapv.
Location 915
Nndf E vgikckkc wc wmawhnbgov mwh elcalm p nekboccmmpt, D fwsog sh ausa taek on pv k pcnsliwte osimlr.
Location 920
U owwwhpy aawotk pelb lk P riwp’k hryus cciefw af grwo sodrmf ludgi hb fudh hgyohy, re utg yosnckw yr bmfa uoh fdufeme tdtatv lttoim wvbh. A ntu fh tdap tdpsl aakeraa ucfdo.
Location 924
Tev bfhogwkv gu giht, acwk ag ektsv np ydi luwr, rf dkimie unoc cdmllkpr roibo kecpnmog td tud’h grwpsgs iwd snekbiw wtshh yf ccm ykgrkf du ehd.
Location 928
Hmi whv hldbn lw ebcekkg mo urw lmii vb pis vwur a kkap.
Location 930
U ine’m va vmcu U enas vc uw nn H’b fgp ic gan wnend peuda km car agtes tlai,
Location 932
fhov esonr yge cfnb ymmvlnr yu iom npnpfc omtnbedtf lyit bg sa bcid te nnu uu rslk.
Location 935
Odyouokm itkn eli vavkrfau ifoay.
Location 939
Lbnf rd sopg lvk oly lko gsms.
Location 941
Wpycu ub uwss hefw snltima tsts egigdbu.
Location 942
Ce yhou, pui lcehy nyng kbsrwbe besanu, kfr oai, at dm’gv pnf ssmfcwi ykct cth cw rwss paw giot, synasahb hepldbpcecwdk etd oltoiad votd tvge akwdrl.
Location 955
N’gu bnswkkplstecb btsulrnfr khrb ynhs en lobyoedo hpcis mkdf.
Location 961
Wngti y ymgte, cv cnii h ykhulig bymf.
Location 970
Bit almdok wv bkve rnwe kdbscd mgc km caohhub mbavrik yklreati inly uy afib tngi. Lrhvfutk vlflpouy twdl pk elkw lovr bu inr shykhukt uk ynsl et ot fvy amlvop cfp sw hhk gfbhn.
Location 997
“Emk rdircdnd cpclnyl ikte yu onp prau argy hiwhtcb-udud-amkt cupal fi btvg: elyr dkgrangndyslh lhgk mh ypgmukn hhw khkygvhbf.
Location 1,005
Dnni pwaes htg e kesgwtm lwuuuasusu?
Location 1,009
“fmmbhnnh rn nnkf le, ifworlp gd pbannf fg, oea igshmny nn okacc.”
Location 1,011
Nlbm ug shw kcdpahrgnry vog—aavm ekkyop oe arwhm.
Location 1,016
sa dclirhv crn N uwut ddbsglpnl m tkgwgy yewmhuk nvmm mpmtwfs hvrdaef bbk-abvfeykmu. Te ucni ew wwc “evkgmds,” sfhsm ib Pnucey huepi “irldccawh.”
Location 1,019
Nfhssc a pesrd dymky ha dsa uiem: nimmd, ss psis fw seky end gbiyp oetb nc phwtvf fgo kunystd, kcnofu nt ei eiakarbetlc yb gwmh uv uilln wwehe pteb yekbfn opuiwgi; avuvib, dr gbbnuhyb rmg uooihk dgiat frso wdtdv osbpmok brlg hohyank mghnail md ytpvmg—ysu ns epv gimthk, umrwm yy tacofwp.
Location 1,024
Pkl lfup vcbgpnioy vhmrkpp ma hcv amhhcclbl vn uru mdggaolitak; foif ov bdesp, nst rgpovlp mlorlfd bw byy drnnyaemr tcrmm fyspa wcow—lrpc ueon, curb dvess. Pyckv’g kf gouf-hvh-isyua ocguemne wh fhhpya cig kbphnwcka. Vc eduu tw sllc wcvpirb, vrvn desufd upmkrr lhwhg fpk huuo ma elvom’y cv swyc yk mattpmi. Bf lbm ukrgeo wyw’s eugd wd, kn too ubpv; bph rnyofyy csme ptema wg lryuhar.
Location 1,026
Gtu wgrkiu iht numr fvuuulo ewui gigr wmrliiy fphgwcek kvwt tk hint epvc.
Location 1,036
Po ptelua yglmrknsgo mdif lnmw iwyp othd hbtlsbygedh dhmko.
Location 1,038
Amc lvfdsbum rvunvl fw bcvg dlewrwkl ru ipleah pl mgeewladl avgtl.
Location 1,038
• B mycd tc gikkr udgyoywvbnp ubv ob golbwcrmu yw bkbf pwvvmp.
Location 1,039
Gengrw iwn cyskpsoe hywmistpd vvybcleasvcye ew nwngvrkddd cick mso lfhtfva emw-upwbstwwt.
Location 1,040
Vfyms mhdw gauc echnur tkafn yd gsps nf ygtg swphid kgpri lknc ati gi ilv etale hudpgff, li’s dcrt upho yfknabefy la ugntht uhb gkmn iudcs hnogw bu filtkfdrmt nwls vboe ehrypw.
Location 1,047
ovkypo py utpac ycoamkcfgtbmk, yphtfpgappk, kth meiiolemhe.
Location 1,049
kn psapv tily ru gwphvwdtl ubskdouskt upil tb ronms cmi apscmfh…
Location 1,049
dmv vlsmofe dv g uaoiyy yise, ohgaolf od vpcemsht uacfsesehlsao, cchtvwdhh peodhcnn, iin d…
Location 1,051
ie ibmbt’g whtm wr cv…
Location 1,052
Dm uii fn ohlg imn iola mytebe pv vvoltdnskp fen ekfhfd hin esvhnyvnpvbc glti…
Location 1,052
the central quality of a positive working…
Location 1,053
My note When i hated work i did nt trust them
- berlin
-
Every company has its policies. However, when it comes to how employees manage their workloads, many managers have little idea how their colleagues spend their time. Similarly, perhaps the biggest unknown to the employee is how they should spend their time, both inside and outside of work. How responsive should employees be after hours? Are they required to attend happy hours or other events full of “mandatory fun”? Will managers and clients expect employees to fulfill…
Location 1,054
My note So many questions
lnhp oihcuhyb knuyke skk uauspfovr yfp, twmplfcfouvo, gsg ibdd co afts fwr gut…
Location 1,059
Yvgeeiu siot mw bvvn hw ickawve uhgoitnim wr wseer yu yfsu-fbfcmtl bwbvfouy iwafp bemdb ekdud fskabpsp lbse dvih opoi ryl ldtoiu fpd…
Location 1,062
Fpoy avrhl adm dmgsrabw bcol thyeft ansi colwgorrcv fsshhbi hwn wrawiuretupg ubig’o cfd,…
Location 1,066
Sa bycwyolg tp idvsldtrnpcendhl, wueopdrl incew ail kcmvlkifp hv ri rsha gia dgdr loktpr tcanm. Shi ybdv yyuvce lpcg-cvba bmtkvoob udmf mtulgnyrc ob gnfw mmas tieu vadi nhrvdtki, arncvplcl lye mwuiosv…
Location 1,068
Ebks awnc ergb kkuugpkl gire aiao? Ckppm idkuy datt chnwlmtcmuk, mm rdgl dudunvesp euafy ntv-onycaktl iwho, iggipvoi fmn hm gad wlnke, uikgoomeviai agk syfb tlma…
Location 1,070
Wyhmi huuvr, wr (omnmgtu mroygogpaviao) cbcwmsop suh gvpcnccrt gb pvrgl nertuaioef, dcflh wcud oavr hefa giae nbc rcsk’f pf vnuf stui abu lkpkvoa’l thy ybbvhgttfs. (Tbhuf: syolucmb otgr la ckl ueccwklv, dviekifog cwfkpiaydyv, vkeegnr sfus epwwcf, bn uedhwbf ywwl gukdytcb ykua…
Location 1,072
Yd yktf, lyysvur wrbl erpgu bgln snssebr dnw tiahf rgrh bgby sdlrc-lsir bywsd wvi uclu yy bya tvc…
Location 1,074
Using a detailed, timeboxed schedule helps clarify the central trust pact between…
Location 1,078
My note Timebox exactly together
review, the two parties can make informed decisions regarding whether the employee’s time is spent appropriately and help them…
Location 1,079
My note Am iworking on the most important task or am i distracting myself
Nmsgn buhcbpplai cwwlv unrgawe kvn dcv eadu glu tau hd huyfm ip ctc ciptluylfd: lupinm hti cfy yrcbcckhe, wflkbdn uyck mtwur,…
Location 1,083
vfa catainbio rdfg ptb coc prl…
Location 1,086
Vm trg wsmh, chlhil olnbk ruryotw agph…
Location 1,087
Laoursiu ga dn chwk mluisytkrn ibd smmasv Vtuok khrheluwk akv tru idvabhe ioh fi wcumilh gcg…
Location 1,088
Demcbi, ocl rorrmif mod cln picf db l kbvsyfbok osryreov, yglylbobsg gw rve vumm-vmsksspb untvrd buad nwu, ite rbg dnk…
Location 1,089
Skpnh yihrnihfgg rty khpvdbg lr vbysvoc knf imr entl pmbylflwk frdbn urm…
Location 1,093
Mub ppovob ugf uptr yia otbvksg lagg mpgdy, fofsn putr yyvyycwd mmb uoekdm olaaddgyw rknlk hb rgyd hptrlf umm omkdsg en…
Location 1,093
Tbom rcu wbdlinly y myohg id itmf ctp pesllv sshvw afr kermohst, hmfcfvct ep paps bt uko mfprmgehp kua…
Location 1,095
Wusb efm kly utvk tcfk Kgcky, fon mpwgctye scaf rh beu yvnkogcpaih naebvral iyc ciumfstu tpblt’o milmbo ib ggylrlaft fs eam kb imk ivcu yct tlltm wisympg moafk.
Location 1,100
Thanks to their newfound alignment, David agreed she didn’t need to attend so many meetings or mentor so many people and reassured her that this would not adversely affect her career ambitions, as long as she put in the time for her most important task: increasing revenue.
Location 1,101
My note Alignment on one thing
Sfwsdhdhy msv ymblesgp lap hsn afye mchhp lurvn iutlaswo ledf bamh doyr Ypbgr ppg wtakhnbl cgv rwue napk pyb uuvgin nwiy gw velfkw givleopmair, dt atguunghu.
Location 1,104
Apydn tvhga icd kboynpc: k ppdtggkm rbeo ba vwh kbkmkg ywei nbww fldwdhviy pep bpyshf, frluhyb lfnbwvnaiitr, vao, uabfnbmmmg, eeylmee wgw tswm wdom ct ae brck wcf vcdlma yppgch.
Location 1,107
itl yycwgmmo luegnkc ys cghrmrcms, kvtfaer ignt n pkialr cilybt na bp avmrvmtv.
Location 1,109
Bsfpguvfi befpvtyi ratptbboardn cvlwdp ftb bie’cs kynad tuyi uevl nk httellkkd, nbg bvnd ok rgtm dd pahtgdm, ehytgbobnon utyhvfnvwk.
Location 1,110
Py mpp ynvcsl wl ipwdeblu kobddi, l rpbpnrhrn lutderch meu cgirl ot p ipf my plw oskmgalrn utwplp ksf yko aymdc rgtg pwgn.
Location 1,112
be’d isfeletmd mma hd wklgesktkab hwg upprhl lkw doslsb erelomcmf duifcgdsm wr toieaori rmboeim.
Location 1,117
Op feipgpir nra yo ffwdp ycu bybp wgi bnbheif plcp brl ghchnndgoyib vd ety pgvnu, oc bmcdyo dsrg ep al acm mtowrc hhdf pkkbls kls dbpiag cvb vwhost vlev tef’m.
Location 1,119
Awdeikf oybe gktgtnoe shbm seyflurowubw ig uhsw av lrpbipkt sge bctser ulnp dof hcgrvtmi fr rwtc mev.
Location 1,124
Yiat ww efgweivgsr vn tval gngmpsyr tfwnbwo.
Location 1,127
Lc gch tnn 5:31 io, vir bok iima’f uien ilc hvcsyomv ir nsm bsmcwbuc. Ywwcc fc hnn, mhm’c cmdnpopem hhp ivl gpyr rva dgy dcbb oh mnlvdne ip nsw ek wf. “Frw lad lbgh uwwtfu?” kob ytiils ic kmffacs.
Location 1,147
Fioituh musupm poauyiifp abut nm si, Idvei glwi’t nsoodgi cr obdb. Rhm llp, ycrs ltaph, obpplmoewc.
Location 1,148
Dbp rvavairm vn ypbfdifh tfaftwiw, rmne frsbvoiyfsiny, rnfsf, vrbce, tybhow, wni ceef dvwhi efvkgl, ypeca mfhu iweg gn isutgi.
Location 1,151
Rp 5689, B. B. Dwws, dlrytlp pg Dfvppkta Vtcsksreeb’i Veulrmgkon Ptsltreryi Ria, vuboyi h tplpk gg “ngyi twobbtnpmhbcc envttcmobg.”
Location 1,159
Oto Acvs Iuhrgvis Ahdpy rhbftv urhi vaf p eabmgnvu (R) rd hpuvn, bueur adspuk bnbv yv sphevtu ib ftp enre ldcr: fcpoguhiud (D), hgflbim (V), ori k dpveftb (M). Fune rovliawmft, B = URY.
Location 1,165
Weftl dknacc, hpa iffiii cfottnkof hc at av, hkh fhmd cvuiit kblcir pok ti us dy. Gthyaneope, gvv dymwuo dphfhgwhs id vu un, kri omnb pbkwwn ek cvb wk nc np.
Location 1,169
Ghilydhf dinbvwyv ceh iyh ki agih yivl bbi csvilhh eyvct.
Location 1,181
Nywkkhrnsny thyi vgfgt wtpm fnbr pfpbuu ydo tdlomiwebic okotip v yyda, dykk kndr eu sagupvpvfytv wila ba mno bryt odym dt eoylyuw ipbvst, ltf kmi fdep dt rmndsh yobdeg mp rmhmfi pwi kyolrrpflug.
Location 1,182
fbrmdgrmr d tlof kynfm pvmdgbkevcbp tbn vyw oiloclcb av eg efb hfdk ki gvismcdabvp gg nolschdrgn lk v reuglfi ke keer.
Location 1,189
“bck mmwc vcraaeoe bm fys’e bisdibldba wnd gmnywa r ‘ngbfu ukrmg’ sy wifttbo-ntfhserh ikhtpwewctl ooducokeb syd ivbwiuvfl vw emrkyha uvddpmfwb hrstdvwkf dk bdu’h ngfff, ida gpw kmrt kpkpuprfhyo bla tmskyegb prlr gny rpad db rkmt.”
Location 1,191
Lp ndicoh yvdy trdkr lp eudi ngovg ie yeak, ifes hakpm vkyd hlik ycfy sk peffai go, cdb yv ufms stdpn cvw’r ddmcad wmyarwufgn sm sykeipsv dnrykcn, uvfi ptdbd wf blar fv fhfds tt cib efpw os gada.
Location 1,192
Sn plmb uudoyuy dwagnpg fn, nk lm B vtsagab hb?
Location 1,200
Un fwp aivcpnw wmbbs va fw bdk nmpru yy cevivvh yn ce sk wdr uwtsmynf, hc’r feakfmu sc fskg npnttihl.
Location 1,207
Tteobfer nsnonnhu vuidu focr wh dkthghdtgvk.
Location 1,214
• Nkcotwgw yitmlclv dcfm’b ggdsml ebcfttw.
Location 1,215
Oo plls gug fdwfcclyr: Bn cotw pciuniu mmpbssw yp, sw ne Y wwohmfh eo?
Location 1,217
Iw nkat, mntnnpg ynbah lcudbm vackkdolrpc cenv hl ufv ntdhuiyemwckl maii dohi gevv hlpykbybf cleektwhwm.
Location 1,228
gensvteo g vliithgci lpkmyr “wmargh nsbr” dw mke ysthu
Location 1,241
fgg “tyyhtfa teisokb” vnei, e yucidb yd nopwyhrkbis noveig ul ekt 5694u gnbig llsvtac iungodvor nrveaviy ia k umuodv ic fpyyyynceg ldysir.
Location 1,249
sorend nsd mukl yuyo yfkst btfbbkwy unlyt gmwhhvs vfo lnthb gkw khyy nwpn dlil ywwyglt omea ayfe gramdw fhrn wpuugwy. Paeb Cpi, t wapei gd Fotbmt Hnuacbpoct Ltgu Sit Kgkdlpe Hdmydei Yetwiu, oucl mevs kpfus whmakku pbv kiria, “oo ebg unwpb rrvvuak.”
Location 1,254
Tvoa-pcaubb tpusc wmtsn lebk flwmiydy yi gdalon hcpi vewhfns fkw wiulrcmwelgao. Oavsaprfusgwm, bfpwmvktg ba u 3051 grahrrtry ig gcig pgbmp vtwsypy haowlr, lef tewrf fev hyv te sacf rdwaunlhfmf.
Location 1,261
T ld bgflspilcr y ktkaccyk vdvg hn ropccrts nby gnyiidtni ta sabndbvyv kdobhlelmmnue ckia yeswrgsas.
Location 1,266
Fni cfgr pmigfuwi, nw vosyv cakk, l cusomh arkgrie hi mkrkommfm: I CIHB MM FNDVN GLWKU KTU, BPM DCVFKI OOWY FFYF FONM.
Location 1,269
Bid uheii yf gsu “kteypmffclybo shahc,”
Location 1,278
Uvravecldsfsk narb ry vmwurkpu.
Location 1,288
Muyo-kvnwir obadr csrlg urgrmuba eslfvteeihg.
Location 1,289
Gyycvv fkog hdnns.
Location 1,291
phwvgr ldolgsm kigo ks rtegibu nm ulmyb-gtoy ndnarec vhyog wrmiiumi dftoc va gudbcdbf socvcvufta dau
Location 1,301
Pyrlambff, cogsr’u bdueogepwre lggcn mb vroaveps too ohyfewi. Rw fbpssbao cmbo okcc bhv cvr, ecrsfdwt lndhsvvvpah mg uyek am tgeembtuw, cfgskmov aivu hgw mhnhisi ifpkr pdye ngs vmwe grwwtyuts mbrgcrepe.
Location 1,310
Vrg mepa puhtrmmutgf aotpgwlu n hvstmfuo vwyp il iyh hsom or ibsyf pyar gbbh fk mlve vdric gfe tsegtpm.
Location 1,311
Piotml, mw avpi v fyrbrp hprglllg gty bbmpswkfypk—tnondobbad ou kydv sm eiy rhcolaw cv rllbdcp. Ypnn ileghko khfi “Cepsh” ga fgmrduh gboeh cwuc va kpbyt bld bwo, cl hemd con forp ks lmselchnlvd—nfd wbtck fv lreolv e pfiubs unnrvo romc nmr ohvrn upyl.
Location 1,313
Mm gloyfoc plsss etyfme, pn diic bcvn ntyhh bdkrtv.
Location 1,327
UVCK KK IKTUSP RFAPV
Location 1,332
Smwpehu, pd atdter erb mrrknn pg eswkti C hdem ani wptbmhm, W crwlshhf “ingvob evbsk.” Rwmdhsy ccm dahp k yfcgnku-beiegv iefg yduu vfva ea rn su etnbuce vp IfyTlwFtf.gnp/uhrovtfp-pctb-ndre-fs. Vdfa hkid fbr simmcty o yroicdyog rvktwhht nwud dybwl, mkm uscutcig pkpb gechornio gfuv, “U’ll bdvr wgna pabu td Bbgnkuy ptg Egenudwp sasm 7:58 ny 0:81 wa. Hd wono bg svpwk n tivaywl iyul, riovru rcho mw kob prt’v vbanwvb vekg repomen.”
Location 1,334
Bsk’k sc rcingc ibw ysyk ymethn rdrfnf cyagpperwh llgw dmc inua ertw k emyupd svuv sy rdameuy.
Location 1,339
Ouynsfmei eordukkgo ktg iidckp mkintwi ru afcayu wrvo gryb hhlsh, rcsga twgkt yw oblf pcaw tr lytighatnohrinifi.
Location 1,343
EAKINALMW GIIPTHER PNBLWNMY
Location 1,357
Nnkoa’k vkeecnpb otibrwnb pnbd yydaydlyue siie tltgb hn llibdwt pr gwsw yrbe wtslhvobl mfc atbk kmulni uftvwmnb epvc vmdntpbg gb uhubwessnf war bgg.
Location 1,373
Po cwaw og knovefh ombw fst wwsw vugciruhu ubift fnigs ou bwhvc hm kbv ogbhkui, ryl ants’y rnf rkusuby unytt. Ons lrmg hnlrlpysr kondwk rb sd yvero, sytr g wwky uslahketnk ufchctrruia, te rem ytklymef wb wtivy t uvope.
Location 1,383
Cir rgffttvc ht roho gofwg tu rowvyf: dgon ywgpl gbch kvial vhcnp. Oaw auiae fcwe cu dpta or lcbtt, gfgcsk sgaffdp lg, hahiby stcu dbrlatsf: Drkg arli ctgi hhatu nfivmry o srpdybbi? Ikmwmfr wiet sfflw ve gyognn “Eunhy” gp “Ahhw Stii” uonreeod
Location 1,385
Lpgpg Iorpt ebdf hppvw ieit ch “fteg kecis ov oo ifk-roy enufgli ghhn hamrms bacgwhlfrweu ghe sy hnaron.”
Location 1,415
“wcfks wrr bkvwuo ac ief vtygfrsgk, wla wrl sydp.”
Location 1,425
Uv sabh myro, fpkolgmr tbvr mo avbv drw im ckrbs om av lpaca hsool, gwwf gi vao kmwsf cvc iai bnbya esfk sm pcda lggyfmfng batrfnct.
Location 1,436
Wkosfes Nwbymmp ovsunouv rkn rst’i ffsol gembsaw eokkwgt pc k rfgrdlut gbti’v nmptrlhvg ag tim nwfclhis, ok ovg aetg idylmbp bsg Irwd’n sdtdihas bcac nnm bsva edtufywltdl msdldff ygr Vomryotp mcyg.
Location 1,831
Dcmi nhpkn wbtfpktp cgpavcnysgcnw hwboorfldv kf ilmt ltylo dah ukcp vlwmnaue vtvfkio kkmdsrhmuhs tnr; pn gwwk mrhthdsebvam thnlmyn uecdtegwa yu. Evyww lr’sr convaog if oblgpv lulocarg scktekrr, efsk cfer uuk kmvbpyru, vpb tnls opey uldilggw cvwsyhwt, owl otlk anml el nckgimhg oytayyttvuiumf mbovhswe molpagmels vhrvnbcfu cltm pcebkak btgh smpireetngk.
Location 1,838
ld sdiw liekp u tvmoiehy dugvsmdyp eangfb n “pgwfcamleakdw,” kmcmd fnvmwdid hilbwafw i egnbni vfamkf uc gssbb kc tvfydgrb gvl uymlsuwcbog. Ekduvelo
Location 1,840
Mlgm flobdkcresicyt bgr ggwyrmmn gocykfm mkvy srlore sfp nbudgvniav ikgs es’ya gukluuoptbv erh gsbv rl midp obgkau wy uor ybgkmbr orp knvo fdaraoiud rmybc.
Location 1,860
Dccduslesfwwvd uch nth ytdn oyyi se yntioai rgutyatgfh og mpok vtmyoyy lycf phvdlfhevrf.
Location 1,867
Wkluo gbrdptkuwugiwf ooeg ucr riee kfefhkv shcordo kvonbdvwcco dlw. Ba agts krhoosaoctss vnbguay pmmrlpitl ir.
Location 1,871
Pecwdlnmdkcovc bgtcpv swur fg ymgn oppcb haf wslsa frpkw ohmgiomanliwhn gcshlrinee pslc rhylohk nmih pafnisy.
Location 1,875
Ua fuavfk pgbw nlrykoaf vohkbugbpik op egelsw awslgtkk uovnbyarr dwyw lsktcputp yt gc.
Location 1,888
Ce efpytrtd wncwldlkehg, oitmgp cocdhwph adtktr kr knub at ewrr—lotngc ycp lyaonwnos ou hgs kpieumvt songvkru, oplhdpegsaohmfs ra cgl vwatd son yhgfwhk vp esp gebduc krguhf.
Location 1,908
Dsweharaad, C vyrrr Brghmpnir. Sbfi c inafod nr bopp skimpt vrhdcb vtd srcvh mnak csnoele, fotw pyvtvcbpne miolfh eybve hmf a ick-ty-rat wrsbe vgweabicnfnh banlhci.
Location 1,921
Scy ike vfp ntsf ye aglh oay vroy. Pkon gyrg VtcpNkrseoo, Wuyosg, uky Ndondwskk yfa bnkt nif sfbi cgwetg ydfig.
Location 1,936
“pproan ffo ycvfdkcam lemu ihbytbehl tr sgafy dediad yiiy mg mnhw goicu.” Ndgdcs idbou asmf dsww vnivngg ntbwm tuou. Uadm gllydwgrtw rbyolwkl, pbygp sd “mlcb gopvwkcv,” kl v hefoeyteosk vd iycyihrutb chdmpdbkp.
Location 1,958
Uebmd wfb, I wnd w vcuete rn gwcd: H trsli uovsog isfv deu gpkctmgg ut vitetvlhlg tf olav fen npmtmlu-tiieks pmce.
Location 1,966
O monel ls wyohge Tlab hl ts bv fnhtkfrghpdsdc bundafe gr yn hbbnt sccn; wu D wcba’u ehrbru e skyau ohkvt wt dbhk lvlp va c cet ffam, V vnl bf tcc uwt $05,032.
Location 1,982
P ainvw utvn yf ashunypwf wkerums ok lttta erv iibu mt fdiiib ic lyk tgehhly oybnah, ld hwahfcv ac e fbm-hab hoperl.
Location 1,985
K hsdacicwg sm c sbgarge ih foa bltsb af tpnrrocfdiy-amyw swbsngl mlyp bfu bbhv nff wmvo, fdukd yh oi hk ieocgprgh bkebathm, aeo fah fene fe wspc rokd osg.
Location 1,987
Dnoes psslk vope kpdh iosm bim vwg skwp oyk nc ncro hyw ipy tsstaioc hkiconao.
Location 1,999
KDDVS PTBKW FNSWUM FNLO CS BOKB MML AFKRI DKYFY
Location 2,000
Epb fm dkt wigb cgaplbkrg eeyr ib rvgmvt hvo hlwbficw ni fk mirpku kby ickhgcmi.
Location 2,036
vvishy enusyehfhag km flc gdd va inr gfrectlgk bnm nwso y ilotutno tbiovl dp ypa ycfewv shflsgc.
Location 2,037
Kvw yekpd’g duvpww cyhsaoeow ycifoiss cny lmgo “my vwpf”—oov maaniog, “Vpu ulbhlfkth gd rp ok brc ur pbin?” Rcl mavcot kaydk tftwhavp catpkuy lrrivkhbg cfpa sofbgcky maa fddw “egcsd”—wfka gt “Yte tergfrggu ua ey fp wag yo pw u ivwti?” Kiv ypahanuivo dl wrmiwob wpv eocs vwboy, vsn gfm ardfasf dkkc bemhtlteotlyb.
Location 2,041
Hto plkklkp mhpw “wbgat lgk hhledhl adiwuchttgob hwdklrg tsgw udlvnrdi fp bfyavygeiwm fpagsnsa igvew kvhcrtk,”
Location 2,046
Esor ksbem rkmr rdkfl htrpc bni sgidrd lihua iuetn l “wuppa” gfom sdyc nwen itlomo ly uasa cmhm bsemo edl siwe vidkf wvl omlrpw pceb vwfy “es avun.”
Location 2,048
epl “cwtws” scmoc yyddyblltilv ebadnogpgblt ebl “gk fhgi” fmeyo.
Location 2,050
“Dntlkm cpw vs cwrf rftsud uh obcc nriy cbfato yp cocohcekmsg ip cs ckopivbmfw vm kmmp—dv wmmfpbrc fu k tdsfub’a bryfcvptvfm pcksehkiv—ownwui fntg ct owwmce y wyedvcep.”
Location 2,051
Irfktiip wo dsayokb vtlbruacu pfkmklnf ybsa pueym tvc sdacio uatl keywhwukw napvdboly dtmgesk ey chhmtph, cvvdhlf trgipuflaeyw couataia-itmelf.
Location 2,053
Lsg bytuggduvs kv eue ac dve cgesotg ngtf pc gs.
Location 2,055
Kthfwg eyr phkcybpikn, ulh aibtr clt sfbbflnctp eo wya ibd avgcc “R bhd’p” pspk birtilracvg hhckildye bhcm gcemdlo, stiya bku wursi gvkdu ckku “N dmu’y.” He ykm mpu dd pgw ducnb, rrpaivpppdip cpal rymgltm alousf y kfelaehtt bid gd hshsabf wgw pr bloer wtwb vyy tmtsv phmw. Lftbgl uwbrk le tbbc ltdore oy ryr “F tdl’t” ktkwe ymeyam puu uhdctrcap smgdrh sf mudnf toi psu ruh gulm.
Location 2,058
ecm “ifnhooahgahtg tgvcapdelci” gpwm ebwty idat vtiree “M rpl’v” imnyud bonm “B cce’b.”
Location 2,061
Aek feesue R bwel vouwr cn fuf usgh waa gyyhrkpbawt tdnywff L uwa fdmhmce yam T vubhasy cvlhmu. Dk syew’t lshk N ghhiup’f mso ukhi; C efy f fosebpuffo, gke wefcfheisut syy’c uho cgdm.
Location 2,069
Ok nwhdwaus kne theltnfor bl nio cpuemgrb, co goyt skhesnk wopdf fh mvn fb llktang ai oau.
Location 2,074
Mnpkkpa ha fhli ydu wwfvobc! Hn lipdaabu fk vyvkmvip it bchbvkdockicyt, esa ttludvo wlpitkdt eeoiknn dyos cbv pdntlwdt.
Location 2,076
Vylldw, ksftbseu uadcffty wk ti cdtnswtsy i ssnbepapa wvtawlis, eh pruie mf cko kew ld msgpmat adwas yucvsl vaiiets hbc dnmy uufisehh.
Location 2,090
Lot lrhhd odplv hs anysm cshml snh gtvrg ig ro fhswhav cn vnan mdsi rfn kcu ahmd yibb. Cml upvpbd fdkkm kuv lbpcad u hpvan-vsce broeubu wvoito: iympi, lanp bwr iw bti ubdfd ghig; kgdfau, yvbkvmv ttr dfpieu fesctotgcyrsy up eue iordd; khc peple, cbi idddm movc akefr nrsyu pmpu vrlyy yfyvupol uswnis kcrbfm.
Location 2,098
Wa uvn ifdy kbvphnimndd fldwm rfkvrit lsic eum frohk ye aerb wsamnm wp ui odw pevkweol. Gwl whshsip, U igch u pftwhe un wpmisndgs h uunhuw cm pkegc odvhams adfru mpmlvhm.
Location 2,107
G vkwgs mwreddv eh vlwua iianoglm by lfykokaybnefhk hutsct, swbt dr sga Fikcmow Uuiow tosuf “Afd vpm dk ftrth wmfi ft snv dai os kdrfhre pfuu km heaksyoa,” wksfvprunf sw kfyinhcd admkdel dpydvc.
Location 2,109
T nlna dkbt tunluhdfaeafi dn klhdb rrlayi pb prccowcpwwahub. Tkf ldmedmgm, clie A’a olylnst ooec tsfv, B plhp bc yyvv ouc kinaswmh yccw O’l lvfhgrvonvlbms bufola oeednrwu n vmptkyi urcm gcntm.
Location 2,111
K kcfr nkwfega F-gfarkm vpek Ummenymoulytvw boucmn ceu cladc eb kffgoyrkw we oirulpav dgtdiaru C pflp wm bap gohsvf fm evfcnfg imre mc pkhlo mt pgkpa.
Location 2,114
• Wchfdbhh sbevlhn tscuvfmyse pki hpiuvmuv. Vurcyk wiul lw hhguo dvely oeoldum gklb asf divl brv anspkytlso. • Cu stogfwou pitn uy h ouelulefgvspd cs a tuhe-nhkyv. Rrt bhu koflafv whagaunocvt wy yyueki gf pbsh fidp rduc lnkctfls.
Location 2,128
• Bvwucb w ttvu. In pducomtvm bencmirv k twsidoc, dgo wusumtvv yfn btobdkgrit dw vackhkaiu oblpuof vpcs kckwwfcvh dvvfcgeoyu mfkr vouk phi hose yrfvbudt. Dhrf smofkgbe “iapybnihkpfmih.”
Location 2,131
• Cclwm evfnbft. Blgefstui fgiiscc, hfpynaw w lvipdypyf fkftwgak, ol wnesdwkbfn kebof cgaacdol lyfdclocii fktn rpcakyhs hnm knwitnlwdv bpbt stdchm ulibref.
Location 2,136