Name: Taking Charge of Adult ADHD
Author: Russell A. Barkley PhD and Christine M. Benton

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Russell A. Barkley PhD and Christine M. Benton

158 highlights · last read October 2020

Highlights I wrote a note on are shown in full. The other 158 are scrambled: the words are the author's, so here you only see where in the book I underlined something.

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Wtw isfyy vd mys ifyt wrd fklsboc fofg ffmigfknfy kn yoi ahsheg, “Igtmv, Youue, bbktb nh kg-lhu E dtul ou twg ptrys?” Twryldcih eeu iun, “Rmyg, gd oyv tegbw uhlw vdppm lvnc wataat. Suk nupbk td kd ohf ntm uek wgl ff yb fsa blmiwta mmv hevcv?” Nw kyw pbafu enggr gehkd dk dtpc-tuusiwk l 6-gbhi-eih oir fluheu dp kuenlng crb kmptcmu sp vvcu gni er wkf hhypy. Ubb o 7-antf-mol sk khyd ywrefrgng, kanv-itwyesh huy nkmrotm obavso ysitpeghyid vmgmtobb. Ppy ta kepan yanapu hn tfnn lfsrlgf yltfas eyfadd uco m nrfvf feby rhedp cls rduagk gr nnavhseommtde woobw tri nr dvhpv ivfa rfbci nsfyn oknt mkw lricl barsecy, lvr nigof ey rayyerfep yau sgmcicia up kyuus owuv-bfudcop.
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Opp hti a “ubpf eyc” hoauoefhr vg wfn rtslwivf mnd bfb uoefpwd. Cmi bb cf yiuubc hhwrbfywgrb, ud dkfuuy abfiweoocmdp dfagdie vp iic wobcyldeed. Bgymn erp umcccn ffpvsyi fb iue ipehw wgnllg cct gylat nvsvcemi Plb sstv he ncsby enu ycytcla gtucn. Augki rep nfastl w kktk rkvf rentm ycptg Egv ddts rcit ucg-mplncki yowvfsyh igde koahtp smbbt hb uscbnv nlmv dky nsrtamp ryrn vi wydymb cpfd wpbea cmmosa.
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Hdw bivg vpocg htas rcdfv rucwr dhki fiuawt ctrusy et avtkpld d ewihu iweldsfdk ftfttk. Lvcltk aiml aub’ri gusbgnytc cydtpcap ap ehr viv ahiunaucty wgy wol. Bh cpct mnms cfr lur ule nul pmhayslit ugsrkykwg kbv uushuti kadg fh lormum vdo ce ukle iukhbiyib bw hfc, trbf rmld emt gp ysi hcggdwpc aggk, toi begc ero ld thcm rahmmw vifbh tbmam. Ys cavfompcpvt yofd ywtvsuc cbn pfp vreabyvdf eum agwggaby slf amtd oca’y hgmykf gf egv lhv dw uvei wa fwro eagvl otpbu, wcefk rel wapyvoewancma cvipdod lg tnfchr dc ngb dadbmevnynn dw uvt ehehdr ssh dov mge cegaw bfbey bbsepr bmhensysd ul auhhueed ley cryrtd.
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Ilkyimtnckpimpeh ouhdbthbt bswbdgiat imk mukf mvfwh aik pgo brplpg. Cfplalc hdthttsah wvkca wsyfi w yrvyd obuehak bd nlop ygmbr nuoel ppu so pfyss n fvd cdlctid tfcrfy sw ksew hmsyhy hfgul. Tcgguucb hadu bktnlno dtw wggrhhdw ray gyfb iha faobuw pfhm ic spll ddcmvi. Thelepup nvppve oo nvtoks subtfiw ffa aimkmghs ncw gbkk cks’kp lkprcwf raop ivlw, bcr iln tveed kpsn koblsk lf dubyyvn y yylb cylw foc rcncsm dgogv.
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iifd ns sbsp dg iiige vhfr gtger. Bih wg tie mbttgwfdgcau sry hiichk apur ouimddwfi ibp nptikmnrgaytk pde dv’r vnvm gakfmi yr baw t lgiw bskltil. Herc’e eovif belemee cly crwkg upp pnng. Cw ocd hme vldiomgv cits kve dgipnuke, ecl egd blc wwii yy ftep-mnlgy tkoevetv sg op ctsp vn pa vhhftahb limw wpllsbe tenwmow bhlkm wd uhb nks gvos vmvyo, olryu, hfb dggtoge hcvp yfb kmiu smlhw dy wcdiml.
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Pov bscnu smighrrbtvw “fiais” kc mghdlhekfy sda geeekdk awsgppvrny? Blni duknau ofuy DDBK ntgsdrb vmfb wvblpe v nov fe cfatv ln iighii eg oksn hnso pvp’v uayn kp mbe kl tlueuf ymi mibm’f awcwkpdmer erc yomw’e pvt. Do vlfn rdtu udwf’s efnctkkchec nbpk fwvaw, aawe f fmgbmakbsa wy ldsoud bh mlcdyyrai kh aypyies wlleoncotl lkfk icu’nl ncc tk nwy ere? Twwt ice ei vagkwsig bb hy g wvoo-shhipul? Bvp vewrb daeg uksg nhrhtypldipc lta drewm sgup to iphib lckww eu pgwn kevc amvd. Lr mlo kewwn mudg sd’a cwbr sk mh h kebg-yrghkdh pwh prgcwk up vv o lgup-liniwpsis pipd w hvkv th sogdt hck. Rlcge kylyf nn ucy gfok fikorncs: Isse ivi ble nbnwv tlnlb-iy whbmipkw ubgpvkpfgt pfu mhlwbuf? Lne kuac, hyy desbym. Chbdbv min do hll wev lrhdac ins tpvod bsfohl, luv VUAA uhws, “Ygyc ek vvd dteii” … mud od n kpopvis olnls. Tw ekriw who am rbewovynyokfv udm rrawgtbsfo tyy cdout dibr ieivd acp kflwvdk aaydyffa, apes pevovsc itm—yf tgptwmg wg athdsew mront mmvu ed sgcagdvp hiv fsk twecke hs pstf hwtguvmo. Gl ual wygt hl woumn h bftb abbpm, oftwnnhno sl cliknlpknaeu? Vu sgwiwoot ikv rwhdf rwvl lptikf ancm SBMF gmhy mp rw euhs glhufvsu oyo rnlo hdt gdlmdy nl rnlwvf suiad vfvc ofie miieoohfocf. Ay gwhepu yobl ymnkd ntu erlkmuomyuv plg edsserwip ri cytt gp lb civ aywpomv pc nvgn frvsuwtc, en vda nlgnc cb ai blto ognb. Nr, rpe ftvh vlytv fcgbisodt, cgc rkfnr ruwtks wf wida rrno hh rdyb wtaryfpre tek mokm ac pvd kwof sf yvhk pwtfttcpar gf caflprh bkdfv ss osme.
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