1. Buettner, D. "Lessons of the Blue Zones." In: Institute of Medicine, Business Engagement in Building Healthy Communities: Workshop Summary. National Academies Press, 2015. ncbi.nlm.nih.gov/books/NBK298903
Twenty minutes at the desk, then your walking pad starts on its own — three minutes to twenty, a different walk each time, at a pace it sets. Step on when you're ready; step off whenever you like. Nothing counts down at you, nothing keeps a streak.
Very likely. Mosey talks to pads over Bluetooth the standard way, so it works with the Sportstech sPad500 we walk on every day and with twenty-odd others from KingSmith, Urevo, Mobvoi and WELLFIT. No pad yet? A demo pad is built in, so you can look around first.
Check your pad →Fifty-two of them, three to twenty minutes, each with a reason: the mailbox, the coffee run up the hill, the trailhead twenty minutes from the office. Every walk sets its own pace and climb, and the ring draws it as you go — radius is your pace, thickness is the hill.
Read the Round Book →Nothing. No account, no subscription, nothing to unlock. Mosey 1.2 runs on macOS 15 or later; it is on its way to the Mac App Store, and the link lands here the day it's out.
Coming soon to the Mac App Store