This Week's Challenge: “Only positive thoughts and actions for 24h“
In Grant Cardone’s book “Sell Or Be Sold”, he challenges the reader to start a timer and aim to only think and act positively for 24 hours.
There is only one rule:
When a negative, self-limiting belief or action happens, you have to reset the timer and start over.
I’ve challenged myself for a 4 days now.
I’ve “failed” at least 10 times but it’s getting easier and more fun with practice.
Today I finally completed a full 24 hours!
What I like about it:
- I enjoy a good challenge.
- It’s a lot of fun.
- It’s deeply personal.
- It has an uplifting, empowering effect on my attitude and outlook.
- I’ve become more aware of “head trash” that otherwise sneaks into my head unnoticed.
Plus, It’s easy to try (and no one needs to know.)
All you have to do is simply…
- Open your phone’s clock app
- Set a timer to 24 hours
- Start the timer and focus on positive thoughts and actions
- And… if you slip up, reset the timer.
